COACHING CONSULTATIONS

Goal Identification. Coaching. Accountability. Growth. Results.

As a certified Self-Development Coach, SJ's goal is to support your specific personal goals.

Together, we’ll push boundaries in order to come up with a personalised plan designed just for you.

The Discovery call

Your free half-hour consultation is a no-strings-attached phone call where SJ will answer your questions and make sure she’s a good fit for your teen. (There’s also a free intro call included for your teen).

If you decide you'd like to move forward with an eight-week coaching package, SJ will outline your next steps which include making your down payment and getting started on your free intro call with your teen organised.

How many session are in a coaching package?

Your teen will work with SJ for eight weeks, meeting weekly.

Your teen will look forward to their weekly sessions as a time of personalized support just for them.

Your coaching package includes:

Confidential email and text support between sessions where SJ can connect with, uplift, and inspire your teen until their next session. She'll share videos, books, podcasts, and other resources to keep your teen motivated and moving forward.

How are the coaching sessions conducted?

Coaching sessions are via Zoom.

Contact

HOW CAN LIFE COACHING HELP YOUR TEEN?

EMOTIONAL EMPATHY

Strengthening their emotional intelligence to enable them to understand their internal motivation and empower them to develop greater self-regulation.

* Increased self-awareness

* Increased empathy

* More self-regulation

CONFIDENT COMMUNICATION

Build on their communication skills, enabling authentic connection with others.

* Avoidance of people pleasing

* Speaking with confidence

* Confrontation strategies

GOAL IDENTIFICATION

Setting Specific Goals and being held accountable.

* Clarify your vision

* Set effect goals

* Better direction and focus

* Time Management

* Study skills

PERSONAL WELLNESS

For a better tomorrow in all aspects of their life to fulfil their aspirations, by developing positive habits.

* Mindset mastery

* Build greater self-confidence

* Build greater self-esteem

* Handle anxiety

* Positive life habits

* Achieve better balance